Mindfulness for Teens

Thursday, September. 19, 2024| 6:00 p.m.

A Be Present 50 minute interactive workshop on building resiliency with mindfulness educator Tania Hollos. This workshop is designed to engage youth about mindfulness and how it can be used as a tool to keep moving forward through life. Each workshop includes fun and interactive activities and mindfulness exercises to engage the tween or teen mind. This month's workshop focuses on finding your strengths.

Questions? Please contact Miss Daniella at daniella@wyopublib.org.