Qigong at the Library
Tuesday mornings | 9:00 a.m.
Put on your comfortable clothes and sneakers, and come out to our weekly Qigong practice. Weather permitting, we’ll practice in the patio. In case of inclement weather, we’ll be inside in the spacious community room. Masks are optional inside the building.
Jay Umble, a Certified Qigong Instructor based in West Reading, will be our guide in this ancient Asian practice that teaches breathing, mindfulness and movement.
There is a $5 fee per class. Practices are open to the public, but registration is required: email firstname.lastname@example.org, or call the library at 610-374-2385.