Mindfulness for Adults

Wednesday, July. 10, 2019   |     4:00 p.m.
Wednesday, July. 17, 2019   |     4:00 p.m.
Wednesday, July. 24, 2019   |     4:00 p.m.
Wednesday, July. 31, 2019   |     4:00 p.m.

If you are feeling stressed, unfocused and anxious, come to this course of four 45-minute workshops on Mindfulness with instructor Danielle Nuhfer.

Registration is required. There is a $40 charge for the full series.